Tennis Tips

Pre-Match Tennis Routine – Bill Matthews

Posted by Kevin Watkins on January 23, 2017 in Tennis Tips No Comments

Professional Tennis Routine Bill Matthews: Competitive tennis player, 12 national age division awards in singles, doubles and mIxed doubles, including gold, silver and bronze balls. From Bill Matthews: Ok, pre tournament routine. Spend 50% of time drilling and 50% playing and grooving strokes that will build my confidence during play. A must is also to

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Pre-Match Tennis Routine – Bonnie Ehle

Posted by Kevin Watkins on January 7, 2017 in Tennis Tips No Comments

Pre-Match Tennis Routine Bonnie Ehle Bonnie Ehle is a 4.0 player and coach from Southern California. My Tennis Routines 1. Have tournament and social tennis schedules together when planning routines for each a. For tournament play i. practice match; drills with coach or partner & practice tie-breaks regularly ii. Listen to tapes on sports mental

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7 Winning Pre-Match Routines

Posted by Kevin Watkins on October 15, 2016 in Tennis Tips No Comments

Winning Pre-Match Routines Howdy! Welcome to the Pre-Match Routines section of Mental Toughness. These routines that have been submitted from players of all different abilities, from world class players to 3.5 players. Use these sample routines to help develop your own winning match routine. We will add new routines every month, so be sure to

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